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Showing 1–12 of 21 results
Ayurveda
Ayurveda Mama
Books
Find Your Wild Feminine
Menopause Yoga
Menopause Yoga and Wellbeing
Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Second Spring – The Self-Care Guide to Menopause
Teaching Yoga for the Menstrual Cycle: an Ayurvedic Approach
The Doula Deck
The Hormone Balance Handbook
The Midlife Kitchen: health-boosting recipes for midlife & beyond
The Woman’s Yoga Book
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